The Black Empress........

 

 

                  Whilst living in our busy modern times, i very much live for

                  and appreciate what nature has to offer.

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                 Learning to tune myself to the energies of Mother Earth, whilst                       understanding and respecting

                 the energy cycles of my Mind, Body and Spirit.

                 Knowing how to balance, enhance and re-energize myself                               through Healthy Eating, Meditation and Exercise.

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  Being aware of Who you are and How

    you are, makes all the difference

    when striving to maintain

    your spiritual balance.

 

 Finding your inner tranquility will

    enable you to remain focused

    and keep a cool head

    in stressful situations.

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   Learning to  listen to your inner

   voice is also very helpful. Find the

   guidance to need to make your

   everyday living easier.

  Go with the flow, don't fight it.

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      Take a few moments every day to re-connect with the Spirit of the earth. 

      Sit comfortably, close your eyes and let yourself release the stress and            the tension that you feel. Let it all go and feel yourself routed ,

      but also gradually feeling lighter and more relaxed.

      A wonderful way to recharge  your energy

 

                 White Sage wafting in the air gives me an extra Spiritual  Boost).

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      Last, but certainly not least,

     Pampering myself with natural creams and gels is also an importat part       of my daily routine, ensuring that my skin is sufficiently nourished and           moisturised. I have included my favourites on this site, so that you too             can indulge in these luxurious remedies.

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                                                                The Black Empress 

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